Life can leave us with emotional bruises—disappointments, heartbreaks, past hurts. How do we heal and move forward without carrying the weight of old pain? In this session, we’ll explore gentle yet effective ways to process emotions, let go of lingering wounds, and cultivate self-compassion. True healing starts from within.
Masana De Souza has an extensive background in coaching, counselling, facilitation, mediation, nursing and training. She has been studying & teaching Raja Yoga Meditation for 20 years. She is also a Facilitator for Values in Healthcare A Spiritual Approach. Masana has a warm and engaging manner which reflects astute insights and a deep compassion for people.
Registration not required
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Meeting ID: 987 3822 5435 | Passcode: wisdom
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Inner Space
14 Byrom Street
Spinningfields
Manchester M3 4PP
Sat Nav use : M3 3HP
Tel: 0161 834 8016
All our activities are free of charge. Voluntary donation welcomed. For more information please click here.
Monday - Friday, 10.00 am - 4.00 pm